Frequently asked questions
What makes the Mix & Match Kegel Set different from other kegel trainers?
This set includes five interchangeable balls with varying weights, allowing you to personalise your routine. You can start light and gradually increase resistance as your muscles strengthen and comfort grows.
Can beginners use this kegel set safely?
Yes, it’s perfect for beginners. The lighter weights offer an easy starting point, and the smooth silicone design ensures comfort and safety. You can progress gradually as your pelvic floor muscles become stronger.
How often should I use the Mix & Match Kegel Set?
For best results, practice short sessions of 10–15 minutes several times a week. As strength improves, you can extend usage time and vary weights to maintain progress and enhance control.
Is the set easy to clean and maintain?
Absolutely. Each piece is waterproof and made from non-porous silicone. Wash with warm water and mild soap or toy cleaner after every use, then dry and store properly to preserve its quality.
Can I use lubricant with these kegel balls?
Yes, always use a small amount of water-based lubricant to ensure a smooth, comfortable experience. It helps with insertion, reduces friction, and supports gentle, effective muscle engagement.
