Frequently asked questions
How do I use the menstrual cup?
Simply fold the cup, insert it into your vaginal canal, and let it unfold to form a gentle seal. It stays in place as you move and can be worn for up to 12 hours. After use, remove, clean, and reinsert.
How do I know which size is right for me?
The set includes two sizes: the smaller cup is ideal for lighter days or beginners, while the larger cup provides additional support during heavier flow. Choose the one that feels most comfortable for your body and needs.
Can I wear the cup while sleeping or exercising?
Yes! The menstrual cup provides reliable, comfortable protection throughout the day and night. It stays securely in place, so you can sleep, exercise, and move freely without worry.
How long will the menstrual cups last?
With proper cleaning and care, these reusable menstrual cups can last for several years, making them a cost-effective and eco-friendly alternative to disposable products.
How do I clean the menstrual cup?
After each use, rinse the cup with warm water and mild soap. To sterilize, boil it for 5-10 minutes between cycles. Store it in a clean, dry place until your next use.
