Frequently asked questions
Who is this Kegel system suitable for
This system is suitable for beginners and experienced users alike. The adjustable weight progression allows you to start gently and build strength over time, making it adaptable to different bodies and wellness goals.
How often should Kegel exercises be done
Most people benefit from short, regular sessions several times a week. Consistency is more important than intensity, and gradual progression helps support comfort and long term pelvic strength.
Is this product comfortable to wear during movement
Yes, the smooth shape and balanced weight design allow comfortable wear during light daily activities. It is designed to stay in place while encouraging natural muscle engagement.
What benefits can pelvic floor training provide
Pelvic floor strengthening can support improved muscle control, enhanced sensation, better bladder support, and increased confidence during intimacy. Results improve with regular and consistent use.
How should the beads be cleaned and stored
Clean the beads with warm water and a gentle cleanser before and after use. Dry thoroughly and store them in the provided satin pouch to maintain hygiene and longevity.
